Help me Pitch in for Parkinson's NSW
The Coffs Neuro Physio Team are Pitching in for Parkinson's to support Parkinson's NSW in their mission to enhance the quality of life for all people living with Parkinson’s.
We especially want to support our local Coffs Harbour Parkinson's NSW division for all they do for the community and our clients living with Parkinson's.
Please help us to support Parkinson's NSW and provide vital services for people living with Parkinson's by donating to our Annual TRAIN THE TRAINER event being held on March 31st 2026
About Train The Trainer:
You pick the exercise
You pick the Coffs Neuro Physio team member to do the exercise
You donate to Parkinson's NSW.
WE do the exercise!
It's time for a bit of payback and a lot of fun whilst donating to a wonderful cause.
To help you decide who to choose to inflict payback on, here is a list of our staff:
Amanda, Leah, Chloe, Vicky, Ben, Ivan, Christie, Jacquie, Jake, Stephanie, Elisa, Vince, Gemma, Merinda and Hugo.
Here are the exercises you can choose, one minute of:
1. Pop squats (squatting and jumping)
2. Handstand push ups
3. Wall sit with Dual Task
4. Burpees (Getting down on the floor into a pushup position and jumping back up again)
5. Single Leg Stance and Ball Throw
6. Lunges
7. Dribbling Ball around Cones
8. TRX Rows
9. Crunches on Physio Ball
I'll sort out the exercises and who to give them too haha :)